alice grass

Book Blog Walkers February Check In

Friday, February 28, 2014


I was so happy when I stumbled upon Book Blog Walkers. The Geeky Book Bloggers Blog is the host so pop over there for all the details if you are interested in participating.  I have a lot of fun with the twitter hastag #bookblogwalkers .  Everyone keeps each other motivated .. it's fun.

This month I haven't been doing great.  It got really really cold and I hibernated in the house.  So I did my Biggest Loser video.  But then last week I got lazy and didn't do anything.  I also have not attempted Yoga since that first day.  I hurt ALL weekend after I did it so now I am a little leery about doing it again.  I need to give it a try again because if I don't there is no way I am going to ever be able to stretch like they do in the video.


I have really been behind on weights since I haven't been going to the gym.  I try to do some weight training to prevent Osteoporosis.  I am a small girl so I have small bones.  Plus my mom and aunts have Osteoporosis so I have a high risk of getting it. I used to take a notebook to the gym to keep track of how much weight I am doing and to be able to up it every so often but now I just keep it in my head.

Be sure to join in if you want a little motivation for working out! #bookblogwalkers
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10 comments:

  1. I will have to check this out! I have been SO lazy lately!

    Missie @ A Flurry of Ponderings

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  2. It's a lot of fun.. especially on twitter!

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  3. Hope March will be good for you. Osteoporosis is no fun, my grandma was bent in two by time she died. I believe walking is meant to help. Anyway that's why I walk - for health! I steer clear of yoga as I damaged my knee when I stretched wrongly!

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  4. I will be getting my Vitamin D tested the next physical I have. Usually you don't do that till you're older but since my mom has osteoporosis bad my Dr is going to test me. My aunt is starting to hunch over and I am a little nervous about getting it myself.

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  5. Wow I will definitely have to check this out, I've been exercising a lot lately since I started PT lessons. This looks amazing! Thanks for sharing Angela :)

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  6. Very sensible to take all precautions. All the best for getting ahead of it.

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  7. You should participate. it is really nice to have people to chat with on twitter. Some people will do weekly updates on their blog, I like to just do mine once a month.

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  8. ha this looks like fun! it's okay I think it's the hardest to do this during winter. Like we had snow and ice all over the entire month.

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  9. SIGH... tomorrow is Monday so back to working out again. I don't want to !!!! LOL!

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  10. This is actually a good time of year for me since it's Lent and I always give up pop. So that always helps me out. This will actually be my first year NOT wearing a bikini. Yeah I know .. WHAT? Last year my Dr. found melanoma and we caught it early. I was very lucky. So now I am going to wear a rash guard (life surfers wear). We'll see how that turns out!!

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