I was so happy when I stumbled upon Book Blog Walkers. The Geeky Book Bloggers Blog is the host so pop over there for all the details if you are interested in participating. I have a lot of fun with the twitter hastag #bookblogwalkers . Everyone keeps each other motivated .. it's fun.
This month I haven't been doing great. It got really really cold and I hibernated in the house. So I did my Biggest Loser video. But then last week I got lazy and didn't do anything. I also have not attempted Yoga since that first day. I hurt ALL weekend after I did it so now I am a little leery about doing it again. I need to give it a try again because if I don't there is no way I am going to ever be able to stretch like they do in the video.
I have really been behind on weights since I haven't been going to the gym. I try to do some weight training to prevent Osteoporosis. I am a small girl so I have small bones. Plus my mom and aunts have Osteoporosis so I have a high risk of getting it. I used to take a notebook to the gym to keep track of how much weight I am doing and to be able to up it every so often but now I just keep it in my head.
Be sure to join in if you want a little motivation for working out! #bookblogwalkers